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Grilled Eggplant with Pomegranate-Yogurt Sauce

Grilled Eggplant with Pomegranate Yogurt
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What this recipe lacks in meat, it makes up for in fiber, antioxidants, Vitamin C… and flavor! Fire up the grill and try this sweet Mediterranean dish tonight.

    5 min - 10 min
    8 min
    18 min


  • 2 medium eggplants
  • 1 pomegranate
  • ½ cup plain low-fat yogurt
  • 1 tbsp. lemon juice
  • 1 clove garlic, minced
  • ¼ cup fresh cilantro
  • Salt and pepper, to taste


  1. Slice the eggplants lengthwise about 1 inch thick. Brush them with olive oil and sprinkle with pepper.
  2. Heat the grill to medium-high and grill the slices for about 3-4 minutes per side, allowing them to get golden brown with grill marks. Set aside.
  3. To make the yogurt sauce, combine yogurt, lemon juice, garlic, 1 tbsp. cilantro, salt and pepper in a bowl. Stir together gently.
  4. To serve, top the eggplant slices with a dollop of yogurt sauce, then sprinkle with remaining cilantro and pomegranate seeds.

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